5 Surprising health benefits of Coriander Powder

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5 Surprising health benefits of Coriander

  • Lower blood sugar level: Coriander seeds and powder may help lower blood sugar level, which is a major risk factor for type 2 diabetes.
  • Improve Heart Health: Coriander may lower heart disease risk factors like high blood pressure and high cholesterol levels.
  • Promotes digestion and gut health: Coriander seeds tea significantly decreases abdominal pain, bloating and discomfort. Coriander extract is also used as an appetite stimulant in conventional Iranian medicine.
  • Improves Kidney functioning: Coriander seeds are effective for treating urinary tract infections as they improve the filtration rate of kidneys enabling quicker urine generation. It leads to lower water retention in the body and allows it to flush out toxins and microbes. This helps in keeping the urinary system clean.
  • Boost Immunity: Coriander offers antioxidant compounds that prevent cellular damage caused by free radicals and fight inflammation in the body.

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