Bitter gourd is a nutritious vegetable with essential nutrients. It contains carbohydrates, minerals, proteins, and valuable vitamins like vitamin C and vitamin A.

Additionally, it provides calcium, potassium, iron, and dietary fibre, making it a healthy addition to any diet.

1. Promote Weight loss.
2. Beneficial for hair and skin.
3. Manage Diabetes and increase immunity.
4. Blood Purifier.