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Toor (Arhar Dal)


500 Gm.


Natural Toor (Arhar Dal) & Non-Polished Pulses.

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  • Toor dal, also known as arhar dal or pigeon pea, is a type of lentil widely used in Indian cuisine. It is a staple ingredient in many dishes, particularly in the regions of India. Toor dal is made from split and skinned pigeon peas, which are small, round legumes that belong to the legume family.
  • Toor dal has a mild, nutty flavor and a creamy texture when cooked. It is rich in protein, fiber, and various nutrients, making it a nutritious addition to meals. Toor dal is often cooked with spices and vegetables to make dal dishes, which are served as a main course or a side dish with rice or bread. It is also used in soups, stews, and salads.
  • Toor dal is easy to cook and can be prepared in various ways, such as boiling, pressure cooking, or slow cooking. It is typically cooked with onions, tomatoes, garlic, ginger, and a blend of spices like cumin, coriander, turmeric, and chili powder to enhance its flavor.
  • In addition to its culinary uses, toor dal is valued for its nutritional benefits. It is a good source of plant-based protein, essential amino acids, vitamins, and minerals, including folate, iron, magnesium, and potassium. Incorporating toor dal into a balanced diet can help support overall health and well-being.


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